Unwind at home with this soul-soothing playlist

Your home is your refuge—a calm, tranquil place to unwind at the end of a long and busy day. The best way to relax when you step into your oasis? Grab a cup of tea, stretch out on the sofa and fill your home with the soul-soothing songs on this playlist.

Listening to music can have a profoundly relaxing effect on us. For centuries, ancient cultures have used music to calm the mind and enhance mental and physical well-being. In more recent times, scientific studies have confirmed what ancient traditions have taught for thousands of years: music relieves stress, boosts our mood and even fends off depression.

Not sure which tunes are best to unwind to? We’ve curated a Spotify playlist with soul-soothing tunes to help you create an instant sense of serenity around your home and to help you elevate that "me time" into a moment of deep relaxation. Just get comfy and press play.

The post Unwind at home with this soul-soothing playlist appeared first on The Oxford Magazine.

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